Episode #84: The Joy Of Missing Out
The primary themes of JOMO include choosing creation over consumption, contentment over comparison, and the personal over the digital. These themes can help us build better days and create memories instead of consuming content.
Episode #83: Aim For The Heart
When we aim for the heart, we see the best of those we talk to and they feel generously cared for.
Episode #82: Habits Form Us
Whether we realize it or not, we are most changed by the things we do daily without thinking about it. We are formed by our habits.
Episode #81: Kaizen and Rest
Believing we can get better over time (Kaizen) and practicing rhythms of time being at peace with where we are (Rest) are individually important and synergistic.